Recipe | 5 min read
This cacao smoothie is tasty and extremely filling, can be used as a mini meal, breakfast smoothie or dessert! Yes this chocolatey drink is a tasty but a nutritious and healthy smoothie that you won’t feel as guilty drinking!
Cacao Nibs are pieces of crushed cacao beans. Rich in antixoidants, full of many nutrients, low in sugar, packed with protein and rich in minerals! Cacao powder and Cacao Nibs are nutrient rich super foods that boost extra goodness into your meals and body. I add cacao powder to all my morning smoothies to recharge myself for the day and supercharge my breakfast.
As well as these ingredients this recipes also added almondsand blueberries, which also packed with nutrients. I added frozen blueberries to add sweetness, you can add bananas but I can’t stand bananas!
I bought my cacao nibs from my local Organic, fair-trade zero waste shop https://www.swop.market/. Instagram: @swopzerowaste. A shop with the aim of reducing packaging waste, you can either buy containers in the shop, or use recycled containers, or you can bring your own container, fill it up and just pay for the contents! All their products are plastic free!
I purchase my organic cacao powder from https://naturya.com/. I get it from https://www.hollandandbarrett.com/shop/product/naturya-organic-cacao-powder-60010234?skuid=010234&utm_medium=cpc&utm_source=google&&gclid=CjwKCAjwzJjrBRBvEiwA867byv-YMUCv2MIjhQKabgPS-6rXUwmEFQhhWVo_EFaBOc__uxFRpuuMpRoCKwwQAvD_BwE&gclsrc=aw.ds. Or my local store.
Fool of goodness and very tasty
Note: When I create my recipes I go by taste as I believe every item of food tastes different each time you make it, so I have a set recipe then I add or remove as I go. I also believe everyone has their own taste palate so please use my recipe as guidance to what beautiful dishes you can create.
1 tbsp Cacao Nibs https://www.swop.market/aboutInstagram: @swopzerowaste.
Almond milk, either shop bought or homemade almond milk
Less than a handful of Almonds
1 tsp of Almond Butter – https://www.pipandnut.com/products/smooth-almond-butter-jarInstagram: @pipandnut
Cacao Powder https://www.hollandandbarrett.com/shop/product/naturya-organic-cacao-powder-60010234?skuid=010234&utm_medium=cpc&utm_source=google&&gclid=CjwKCAjwzJjrBRBvEiwA867byv-YMUCv2MIjhQKabgPS-6rXUwmEFQhhWVo_EFaBOc__uxFRpuuMpRoCKwwQAvD_BwE&gclsrc=aw.dsInstagram: @naturya
Less than a handful of Frozen Blueberries
1. Roast the cacao nibs, the amount you would like, for 15 minutes at Gas mark 5. Let them cool
2. Once cool, blend them with the rest of your ingredients
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